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Join us for “Rock Your Balance” a Wellness Family Day on June 13, from 1:00-3:00 PM, led by Theron Nicholson. In this workshop you will experience a variety of balance activities and decorate your own grounding stone. FREE while supplies last.
Theron Nicholson is a father, local artist, and mentor who encourages others to use art to improve their outlook and reduce anxiety and depression. Through mentoring, he has learned that words alone often cannot express the weight of mental illness. He is drawn to exploring the connection between creativity and mental health, and how vulnerability through art can strengthen human connection.. His process is rooted in observation and reflection—he sees stories in faces, eyes, and moments, translating those observations into his work. He believes that when people create, they can enter a deep state of flow where they are fully present. In that space, there is healing, restoration, and a sense of personal fulfillment. Art offers a flexible and powerful way for individuals to express themselves in ways they may not be able to elsewhere.
Generous support for this project provided by Art Bridges.
